Color: Green
National Cancer Institute
says broccoli can prevent some types of cancer.
Word of Andy Boy Broccoli’s powerful anti-cancer effects have
been leading people to be more pro-active about a healthy diet that
can help prevent or stop the development of cancer. Andy Boy broccoli
contains generous amounts of folic acid, which may prevent some
birth defects and be beneficial in warding off heart disease, strokes
and some cancers.
Andy Boy Broccoli: A Super Food
It is the protective phytochemicals in Andy Boy Broccoli
that help prevent damage from highly toxic molecules called “oxidants”.
They form phase 2 enzymes, which have the ability to detoxify and
help in disease prevention. It is no surprise then that consumption
of fresh broccoli has increased 3-fold in the past two decades.
Americans consumed 5.6 lbs of broccoli per person in 2000. What
is fueling the feast? The pursuit of a healthier life.
Lift Up Your Best New Beauty Tool—The Fork!
You can eat your way to beautiful, smoother skin when
Andy Boy broccoli is a regular part of your diet. This skin-sensational
vegetable contains some of the highest levels of vitamins A and
C of any food. Vitamin C helps maintain skins’ elasticity
and prevents bruising. Vitamin A tackles acne from the inside out
by boosting resistance to infection. With fewer wrinkles and a brighter
complexion, everyone will see your face reflect the joy of a healthy
life.
Seeing is Believing—Move Over Carrots
Andy Boy Broccoli is rich in beta-carotene and lutein.
According to the Journal of American Medical Association,*
these are the nutrients important for vision health. Eating Andy
Boy broccoli helps guard against cataracts and macular degeneration,
the leading cause of blindness in people ages 65 and up. Any way
you look at it, Andy Boy Broccoli is the food to supercharge your
health.
*J.M. Seddon; UA. Ajani, R.D. Sperduto. Dietary Carotenoids,
vitamins A, C and E and advanced age related maculor degeneration.
Journal of the American Medical Association 27214131420 |
Nutrition Facts
Serving Size 1 medium stalk (148 g)
Amount Per Serving
| Calories
45 |
Calories
from Fat 0
|
| Vitamin A 15% |
- |
Vitamin C 220% |
|
| Calcium 6% |
- |
Iron 6% |
*Percent
Daily Values are based on a 2,000
calorie diet. Your daily values may be higher
or lower depending on your calorie needs:
|
Calories: |
2,000 |
2,500 |
|
| Total Fat |
Less than |
65g |
80g |
| Sat
Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total
Carbohydrate |
300g |
375g |
| Dietary
Fiber |
25g |
30g |
Calories
per gram:
Fat 9 - Carbohydrate 4 - Protein 4 |
|
|