Color:
Green
Andy Boy Fennel. A healthful
food, any way you slice it. Every
bulb of Andy Boy Fennel is packed with essential nutrients. It is
an excellent source of vitamin C, potassium and dietary fiber. The
Vitamin C in fennel is directly antimicrobial and assists in the
proper function of the immune system. But that’s not the whole
story. Andy Boy fennel contains its own unique combination of phytonutrients,
including flavanoids which give it strong anti-oxidant
properties. Most interesting, however is anethole, a compound
that has shown in animal studies to reduce inflammation and to help
prevent the recurrence of cancer. A biological system that shuts
down an intercellular signalling system. By doing this the anethone
in Andy Boy fennel prevents activation of a potentially strong,
gene-altering and inflammation-triggering molecule called NF-kappab.
Further research will document and confirm these findings.
Total Knock Down of Free Radicals
As a Vitamin C superstar, Andy Boy fennel contains
plentiful anti-oxidants that are capable of neutralizing free radicals
in all aqueous environments of the body. Without the benefit of
anti-oxidants in your diet, those harmful free radicals can cause
cellular damage, resulting in the pain and joint deterioration characteristic
of osteoarthritis and rheumatoid arthritis.
What is a Phytochemical?
These are natural compounds in plants that may provide
a variety of health benefits. Many of the bright colors in fruits
and vegetables come from phytochemicals.
|
Nutrition Facts
Serving Size 1 bulb
Amount Per Serving
| Calories
73 |
Calories
from Fat 4 |
| Total
Carbohydrate 17.06 |
5.7% |
| Dietary
Fiber 7.25g |
29.0% |
| Vitamin A 0.0% |
- |
Vitamin C 46.8% |
|
| Calcium 11.5% |
- |
Iron 9.4% |
*Percent
Daily Values are based on a 2,000
calorie diet. Your daily values may be higher
or lower depending on your calorie needs: |
|
|