Color:
Red Andy
Boy Cactus Pear. A flavorful way to keep you in the pink.
The brilliant fuchsia colored flesh of Andy Boy Cactus Pears broadcasts
all of its goodness. It is filled with vitamins, minerals and
soluble fiber. Andy Boy Cactus Pears are an excellent source of
calcium and potassium. Not only is the cactus pear color attractive
but this natural red colorant, along with polyphenols and flavonoids,
are a rich source of anti-oxidants that have proven helpful in
reducing risk of heart disease, many types of cancer, cataracts
and diseases of the brain associated with aging. In addition to
the above benefits, cactus fruit is unique in the world of plants
in that it contains appreciable quantities of the amino acid taurine.
This amino acid is important in functions of the heart, retina
and central nervous system and is recently considered a true vitamin.
Start putting Andy Boy Cactus pears on your shopping list to increase
your joy of a healthy life. Luscious, sassy and rosy, prickly
pear grabs your taste buds attention. It’s a colorful and
healthy addition to a breakfast smoothie or combine it with your
favorite lemonade recipe for a double whammy of fruitful benefits.
The creative possibilities are endless, with the power of the
pink.
Cactus Pear and the Diabetes Diet
If elevated blood sugar is a concern, Andy Boy Cactus
Pear is a fruit you will want to include as part of your regular
diet. Andy Boy Cactus Pear is one of the most healthful fruits
you can eat as a diabetic, studies show. It has properties that
slow down the digestion and absorption of sugars in the body.
This action helps to better regulate blood glucose levels.
Fruitful Thinking
The Produce for Better Health Foundation recommends
eating 5-9 servings of fresh fruit or vegetables per day. Yummy
fruits, like Andy Boy Cactus Pear, can be easily added to your
diet. Dice a prickly pear on top of your salad and add a few blue
cheese crumbles and a light vinaigrette. Or, juice it up. Keep
Andy Boy Cactus Pears on hand for a colorful, fun way to savor
the joy of healthy eating. Click here
for sharp new recipe ideas using Andy Boy Cactus Pear.
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Nutrition Facts
Serving Size 1 cactus pear (103g)
Amount Per Serving
| Calories 40 |
Calories from Fat 10 |
| Vitamin A 0% | - | Vitamin C 25% |
| | Calcium 6% | - | Iron 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 |
| | Total Fat | Less than | 65g | 80g | | Sat Fat | Less than | 20g | 25g | | Cholesterol | Less than | 300mg | 300mg | | Sodium | Less than | 2,400mg | 2,400mg | | Potassium | | 3,500mg | 3,500mg | | Total Carbohydrate | 300g | 375g | | Dietary Fiber | 25g | 30g |
Calories per gram: Fat 9 - Carbohydrate 4 - Protein 4 |
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