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Legacy of Passion

Sunflower Broccoli

A healthy crunch of roasted sunflower seeds makes everybody happy to eat their vegetables.

Ingredients:

2 large heads of Andy Boy broccoli with stems peeled, chopped
1/2 C white raisins
1/4 C sunflower seeds dry roasted
1/2 medium red onion, chopped
1/3 C mayonnaise
1 t sugar
2 T balsamic vinegar

Directions:

  1. Plump raisins in hot water for 10-15, then drain.
  2. Roast sunflower seeds in a dry skillet on low heat until lightly browned, stirring occasionally.
  3. Mix vegetables, raisins and seeds in a bowl.
  4. In a small bowl, blend mayonnaise, sugar and balsamic vinegar together and toss with salad.

Serves 10